Access your whole being with Forrest Yoga
January 25, 2009 by yogatry
Filed under What's New, featured
Rebecca Perry, Owner and Master teacher of Yogatry is happy to announce her new certification as a Forrest Yoga instructor!
Forest Yoga is an innovative yoga that allows you to not only gain strength in your physical body, but to access emotion and spiritual clarity in your whole life. Forrest Yoga is truly a ‘whole-life’ yoga as it offers a sacred space for healing within the yoga practice itself. Most yoga available today does work to support the whole person, but much of the styles available do this in a round-about way, focusing mainly on the physical – leaving it up to the practitioner to make the connections to the rest of their life. Forrest Yoga is different. By offering tools within the practice itself – such as responding authentically and finding delight – the yogi is set free to be the person they were meant to be and avoid feeling inferior to the poses themselves.
To find out more about Forrest Yoga visit the website: www.forrestyoga.com