Access your whole being with Forrest Yoga

Rebecca Perry, Owner and Master teacher of Yogatry is happy to announce her new certification as a Forrest Yoga instructor!

Forest Yoga is an innovative yoga that allows you to not only gain strength in your physical body, but to access emotion and spiritual clarity in your whole life. Forrest Yoga is truly a ‘whole-life’ yoga as it offers a sacred space for healing within the yoga practice itself.  Most yoga available today does work to support the whole person, but much of the styles available do this in a round-about way, focusing mainly on the physical – leaving it up to the practitioner to make the connections to the rest of their life.  Forrest Yoga is different.  By offering tools within the practice itself – such as responding authentically and finding delight – the yogi is set free to be the person they were meant to be and avoid feeling inferior to the poses themselves.

To find out more about Forrest Yoga visit the website: www.forrestyoga.com

Services

We currently offer the following types of sessions -

Private - One on One classes -in your home or other reserved space {add Reiki to your session -ask for details}

• great for individuals who work best with individual instruction
• beneficial for those in accident recovery or targeting specific challenges

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Corporate - schedule classes at your place of business

• strengthen the force of your corporation or small business by adding yoga to the schedule
• yoga classes held on-site boosts morale

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Group –  private group sessions available

• great for groups with similar needs such as senior populations, teens and new mothers
• bring friends together to experience the empowering gift of yoga
• add a yoga practice to your wedding day, camping trip, retreat or community gathering

Call 503.449-6407  for additional information and  rates