Plan your Sacred Journey to India

January 19, 2010 by yogatry  
Filed under Workshops

Jain Temple in RajastanDesign your own personalized trip to India with Rebecca as your guide!

Rebecca has traveled to the Mother-land over a dozen times and has a vast knowledge of the culture and communities there.  Sit down with her to design your own customized journey for your group/classroom/family.  Rebecca will take you to sacred sites, share with you private yoga classes in historic settings and teach you how to ‘be’ in the unique and time-honored culture of ancient India.RetreatImage

Prices vary depending on group size, length of journey and sites chosen.  Minimum 5 persons and 2 weeks.

Corporate yoga

July 6, 2009 by yogatry  
Filed under Workshops

In the officeCorporate yoga is an amazing way of increasing your business’s productivity and employee satisfaction.

Yoga is on the rise in this country, and it’s easy to see why.  This time-honored practice has been shown to reduce stress, increase flexibility and bring one into a feeling of contented peace.  Who couldn’t use a little (or a lot) of that?  In today’s economic world, stress is on the rise.  Even those who use to be able to feel comfortable in their jobs are starting to feel that nothing is stable; thereby anxiety and stress are increasing factors with employees and business owners alike.

In the past corporations have found it rewarding to bring in various workshops to help increase the productivity of their staff such as time management and the like.  In today’s world it just makes sense to bring yoga into the workplace.  Even a simple yoga practice of only one hour a day can increase the employees feeling of well-being by over 50%!  Yoga can be added to you company offerings in as simple a method as  morning chair exercises to focus the mind before the day begins.

To find out more contact Yogatry.com Rebecca Perry specializing in corporate yoga accounts.

Yoga Retreats

January 23, 2009 by yogatry  
Filed under Workshops, featured

RelaxCheck back for up-coming retreats!

See ‘Workshops’ section to find out about planning your own Sacred Journey!